Various cosmetics are available in the market. Some of these are meant to lend color and some to keep skin vibrant. But more important to the skin than cosmetics is the nutrition from the inside. If the skin does not get nourishment from the inside, it will make the skin look lifeless even after using many cosmetics. Let’s know about some fruit juices for fair complexion that nourish the skin from the inside out.
Which fruit juice is best for skin whitening?
Fruits are not just for eating, but by using them you can make the skin even light-colored. Fruits have the properties of bleaching which enhance the skin. By applying the paste of these fruits on the face, you can make your skin blond in a few days. Eating fruits also improves skin. So from today, use fresh fruits to enhance skin and make it radiant.
It enhances the face by hydrating the skin internally. It is rich in vitamin C, B6, riboflavin, potassium, copper, magnesium and which fruit juice is best for skin whitening. The pectin found in it is considered helpful for sensitive skin. The antioxidant present in it reduces the effect of increasing age. Apples are called ‘skin toners’.
Regular intake of an apple causes skin tightness and corrects blood circulation throughout the body. Due to its ‘fruit acid’, it cleanses the face and brightens the face and the free radicals found in it prevent premature wrinkles. That is why it is said those eats an apple daily and stay away from the doctor.
Face pack – Put apple juice on the face for 20 minutes and then wash it with cold water. Make a face mask by mixing honey, yogurt and apple pulp in the flour of JE and keep it on the face for 30 minutes, then clean it with cold water. Along with the face, softness will also come.
It is known as ‘Super Food’ in most countries of Asia. It contains vitamins C and K, potassium, magnesium, omega 3, folic acid, manganese, and fiber as well as a list of the most anti-oxidant fruits. Being an anti-oxidant called anthocyanin, it reduces the extra fat of the body. Due to the nitrate in it, it increases the oxygen level in the body and develops the speed of blood flow.
By its use, along with the discomfort of bones, other problems of the body are also removed. Strawberry is also used more for beauty in the world.
This scrub is used to clean the face. Being a natural estrogen and biotin, it keeps the hair healthy and the skin young.
Face pack – Wash and grind strawberries thoroughly and scrub it as a massage on the face for 15 minutes. Then clean the face with lukewarm water, the face will look bright and attractive.
It has a mine of natural qualities. It has excellent sources of vitamin A, C, E, K, potassium, calcium, phosphorus, and magnesium. It is also found to be effective anti-oxidant. It contains powerful antioxidant called bioflavonoid which is helpful for maintaining beauty. It’s intake brings blindness to the skin with health benefits, prevents wrinkles and aging, hence it is considered an anti-aging fruit. Mango makes skin and hair healthy and smooth, hence it is called the king of fruits.
Face pack – Apply mango pulp on the face and hair as a fruit pack. The roots of the hair will get stronger and the face will start to fade without being spotless.
Applying raw mango juice on the face as an agent, removes freckles and pimples.
Mix one spoon of honey and almond oil in the mango pulp and apply this paste on the face for 20 minutes and clean it with cold water. Freshness will be felt on the face and skin tightness will also occur.
Make a scrub by mixing powdered milk powder, honey and mango pulp and do a light massage on the face. The face will shine and the problem of blackhead will be overcome.
Use natural fruits for natural beauty. Expensive cosmetics also give very expensive results later. Take some time out of your busy life and try to maintain your beauty by these fruits, it will not cause any harm to you.
Vitamin C is found in plenty in oranges and it improves skin tone very quickly. Take fresh orange juice; add two drops of curd to it, applying this paste on the face before bed will improve the skin and make your face go blonde.